How to Create a Personal AI Operating System Read online → “ “We are what we repeatedly do. Excellence then is not an act, but a habit.” — Aristotle When I was training for my first marathon last year, I assumed I needed to run more miles. Longer runs. More intensity. More volume. That's what ambitious people do, right? Go big or go home. Except I didn't get faster by running more. I got faster by running slower and running the same four days a week. The same routes, the same boring...